Martial Arts

At the core of performing lies my Martial Arts background. As a physical actress, I devote my life to lots of training in different kinds of styles and sports. In addition to gymnastics and dance, my main focus is on training in Taekwondo (Tang Sou Dao) and Mixed Martial Arts (Muay Thai, Jiu Jitsu, Kickboxing and Boxing). This section focuses on my training, developments and level of skills.

Martial arts reel

Martial arts commercial - Ninja style

Interview podcast "the dark master"

Raymond Gayle - aka known as the Dark Master - interviews Rebecca Hanser about her latest victory at the Tang Sou Dao national championship, her daily work-out routine and life as an actress.

Make sure to get a copy via the link below.

Training videos

Interview magazine Totally Taekwondo

International sports magazine Totally Taekwondo featured me in one of their editions. You'll find a 3-page interview on my daily routines and training as a martial artist.